tuscan-farro-soup
#soup
#farro
#beans
#spinach
#italian
#vegetarian
#tomato
#winter
🥘 Ingredients
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extra virgin olive oil2 tbsp
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medium red onion (halved and thinly sliced)1
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carrots (peeled and sliced into 1/4-inch thick rounds)1 to 2
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celery sticks (chopped)2
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Kosher saltto taste
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large garlic cloves (minced)2
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whole San Marzano tomatoes28-ounce can
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low-sodium vegetable or chicken stock6 cups
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white beans (drained and rinsed)15-ounce can
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farro (rinsed)1 cup
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Parmesan rind1-inch
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fresh baby spinach (packed)2 cups
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parsley (chopped)1 cup
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red wine vinegar2 tbsp
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Parmesan
🍳 Cookware
- Dutch oven
- pot
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1In a large Dutch oven or pot , heat extra virgin olive oil over medium heat until shimmering. Add the medium red onion , carrots , and celery sticks . Season with Kosher salt and cook, tossing occasionally until the vegetables have softened.extra virgin olive oil: 2 tbsp, medium red onion: 1 (halved and thinly sliced), carrots: 1 to 2 (peeled and sliced into 1/4-inch thick rounds), celery sticks: 2 (chopped), Kosher salt: to taste
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2Add the large garlic cloves and toss for ⏱️ 30 seconds or so, then add the whole San Marzano tomatoes , low-sodium vegetable or chicken stock , white beans , farro , and Parmesan rind .large garlic cloves: 2 (minced), whole San Marzano tomatoes: 28-ounce can, low-sodium vegetable or chicken stock: 6 cups, white beans: 15-ounce can (drained and rinsed), farro: 1 cup (rinsed), Parmesan rind: 1-inch
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3Bring the liquid to a boil, then lower the heat watching for the steady, gentle simmer. Allow the soup to simmer until the farro is tender, about ⏱️ 30 minutes or so.
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4Turn the heat off and remove the Parmesan rind (sometimes the rind will have dissolved into the soup). Stir in the fresh baby spinach , parsley , and red wine vinegar .fresh baby spinach: 2 cups (packed), parsley: 1 cup (chopped), red wine vinegar: 2 tbsp
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5Serve with grated Parmesan for serving.Parmesan