thai-vegetable-curry
#main course
#thai
#vegetable
#curry
#dinner
#vegan
#gluten free
#rice
🥘 Ingredients
-
neutral oil (such as vegetable, canola, or avocado oil)2 tbsp
-
Chinese eggplant (sliced on an angle into ½-inch/1cm thick slices)1
-
neutral oil
-
neutral oil1 tbsp
-
garlic (minced)2 cloves
-
ginger2 slices
-
Thai red curry paste4 oz
-
brown sugar (or palm sugar)2 tsp
-
small onion (cut into small wedges)1
-
red bell pepper½
-
zucchini (halved lengthwise, and sliced on an angle)1
-
green beans (ends trimmed, and cut in half crosswise)6 oz
-
bamboo shoots (drained)5 oz
-
vegan fish sauce or soy sauce (use regular fish sauce if not keeping vegan)2 tsp
-
coconut milk (13.5 ounces/400ml = 1 can)13.5 oz
-
Thai basil leaves½ cup
-
roasted peanuts (optional)¼ cup
🍳 Cookware
- wok
- cast iron skillet
📝
This recipe uses a variety of fresh vegetables and a rich coconut milk base for a flavorful Thai red curry.
-
1Heat a wok or large cast iron skillet over medium-high heat until it just starts to smoke. Add neutral oil , and spread it around to coat. Add the Chinese eggplant , and stir-fry for about ⏱️ 7 minutes , until the eggplant is lightly browned and tender. Drizzle in a little more neutral oil during this process if the eggplant looks dry, and try to keep it in one layer so it sears on all sides. Transfer the eggplant to a dish and set aside.neutral oil: 2 tbsp (such as vegetable, canola, or avocado oil), Chinese eggplant: 1 (sliced on an angle into ½-inch/1cm thick slices), neutral oil
-
2Over medium-low heat, add the remaining neutral oil to the pan, along with the garlic and ginger , and fry for ⏱️ 1 minute until fragrant. Increase the heat to medium-high, add the Thai red curry paste , and fry for another ⏱️ 1 minute . Stir in the brown sugar .neutral oil: 1 tbsp, garlic: 2 cloves (minced), ginger: 2 slices, Thai red curry paste: 4 oz, brown sugar: 2 tsp (or palm sugar)
-
3Add the small onion , red bell pepper , zucchini , green beans , bamboo shoots , and vegan fish sauce or soy sauce , and fry for ⏱️ 3 minutes , until the vegetables begin to get tender.small onion: 1 (cut into small wedges), red bell pepper: ½, zucchini: 1 (halved lengthwise, and sliced on an angle), green beans: 6 oz (ends trimmed, and cut in half crosswise), bamboo shoots: 5 oz (drained), vegan fish sauce or soy sauce: 2 tsp (use regular fish sauce if not keeping vegan)
-
4Then reduce the heat to medium, and add the coconut milk and the cooked eggplant. Bring to a simmer. (From this point on, keep the curry at a simmer. Avoid boiling it too vigorously, or the coconut milk may split.) Simmer for ⏱️ 4 minutes , or until the vegetables are crisp-tender.coconut milk: 13.5 oz (13.5 ounces/400ml = 1 can)
-
5Stir in the Thai basil leaves until wilted. Garnish with chopped roasted peanuts , and serve over steamed rice.Thai basil leaves: ½ cup, roasted peanuts: ¼ cup (optional)